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Muscle & Fitness Prime Time Muscle Hosts Discuss What it Takes to Make the Olympia’s Top 10 Standing on the Olympia stage represents the best of the best in bodybuilding. If you can say that you’re an Olympia competitor, you’ve achieved success, but athletes always strive to be better. Some athletes have the potential and… Continue reading Prime Time Muscle Hosts Discuss What it Takes to Make the Olympia’s Top 10

Muscle & Fitness Build Greater Forearm Strength and Size with these 4 Exercises If you’ve been around the gym trenches, you have heard the term if you cannot grip it, you can’t rip it, and forearms play a big part in it. Forearm strength and endurance are critical in all grip-intensive exercises like deadlifts, chin-ups,… Continue reading Build Greater Forearm Strength and Size with these 4 Exercises

Muscle & Fitness Making ‘Dough’ Helped Fuel Liam Frumkin’s Winning Battle with Anorexia Liam Frumkin is quickly becoming known as a cherished entrepreneur with an inspirational story to tell. Having suffering an eating disorder in his early teens, the student from Winston Salem, NC, found his life spiraling out of control until he finally sought… Continue reading Making ‘Dough’ Helped Fuel Liam Frumkin’s Winning Battle with Anorexia

Muscle & Fitness Chase Elliott Explains His Road to Recovery and Return to Victory Lane It had been a long six weeks of sitting on the couch under the air conditioner for Chase Elliott before his return to the NOCO 400 at Martinsville Speedway in mid-April. The NASCAR Cup Series most popular driver sustained a… Continue reading Chase Elliott Explains His Road to Recovery and Return to Victory Lane

Muscle & Fitness ‘Femme Flex Friday’ Looks Back at the History of Bodybuilding Bodybuilding has been around in some shape and form for centuries, but the actual competition style dates back to before 1900. Many fans don’t know the foundation of the sport, which is why there may be a lack of appreciation for how… Continue reading ‘Femme Flex Friday’ Looks Back at the History of Bodybuilding

Muscle & Fitness A Trusted Doctor Reveals the Supplements ALL Women Should Take to Restore and Maintain Optimal Female Vitality There are countless things women must consider to ensure all systems are balanced.  You’ve got all the visible aesthetic stuff like plump, firm, wrinkle-free skin, thick and shiny hair, strong and healthy nails, and of… Continue reading A Trusted Doctor Reveals the Supplements ALL Women Should Take to Restore and Maintain Optimal Female Vitality

Muscle & Fitness Now You Can Train like an Avenger with Marvel’s New Running App, Marvel Move Staying on track with running is a constant challenge for those of us who are trying to stay consistent with our weekly routine but never fear because help is at hand from Marvel in the form of a… Continue reading Now You Can Train like an Avenger with Marvel’s New Running App, Marvel Move

Muscle & Fitness By Staying Fit, Kevin Griffin Stays on Top of the Music Business You’ve likely heard Kevin Griffin’s work, either through his work as frontman for the ’90s alt rockers Better Than Ezra, or through other artists such as Sugarland, Train, and Taylor Swift. Griffin’s résumé continues to overflow with high points, but… Continue reading By Staying Fit, Kevin Griffin Stays on Top of the Music Business

Muscle & Fitness 8 Simple Tips You Can Do Today to Help Manage Your Stress Level If you’ve been slammed at work, eating all the wrong foods at your desk, and trying to figure out where the next window of time for your next gym session is coming from, then you probably didn’t notice that… Continue reading 8 Simple Tips You Can Do Today to Help Manage Your Stress Level