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Muscle & Fitness 5 Strength Coach-Approved Landmine Moves for Building Greater Strength Landmine training was invented long before the barbell attachment was created—unofficially—when the first gym bro stuck a barbell in corner and created a T- Bar rows variation long ago. For lifters who have shoulder mobility issues, landmine training is an excellent method to… Continue reading 5 Strength Coach-Approved Landmine Moves for Building Greater Strength

Muscle & Fitness Mother’s Day Gifts For The Fit and Health-Loving Mom in Your Life The day we celebrate mothers all over the globe is right around the corner which means shopping for her perfect gift is at the top of your ‘to-do’ list. For the mothers who put not only their families first but… Continue reading Mother’s Day Gifts For The Fit and Health-Loving Mom in Your Life

Muscle & Fitness Lando Norris Shares Top Level Advice for Conquering Formula 1 As the popularity of Formula 1 has grown here in the States, the hard work of achieving and sustaining success in the pinnacle of motorsports has remained the same for McLaren’s Lando Norris. In his sixth year with McLaren, Norris is now… Continue reading Lando Norris Shares Top Level Advice for Conquering Formula 1

Muscle & Fitness Femme Flex Friday Co-Hosts Talk Modern Day Romance and Dating When it comes to the women’s side of bodybuilding, Lenda Murray, Whitney Jones, Camile Periat, and Wendy Fortino are four of the best experts that you will ever find. The co-hosts of Femme Flex Friday can speak about any athlete in every… Continue reading Femme Flex Friday Co-Hosts Talk Modern Day Romance and Dating

Muscle & Fitness Workouts & Wheels: Fitness Entrepreneur Josh York’s Journey to GYMGUYZ Global Success In our FitBiz series, we aim to tell the stories behind the brands in fitness, health, nutrition, and wellness. Through candid interviews and in-depth discussions, FitBiz aims to explore the triumphs, challenges, and valuable lessons learned by these trailblazing enterprises.… Continue reading Workouts & Wheels: Fitness Entrepreneur Josh York’s Journey to GYMGUYZ Global Success

Muscle & Fitness Jorge Masvidal Explains why Bare Knuckle MMA will be a Knockout with Fans Jorge Masvidal hasn’t had time to enjoy retirement. He’s already made the transition for life after the Octagon. Following his loss to Gilbert Burns at UFC 287, Masvidal made his announcement in the Octagon. It was the right time—it… Continue reading Jorge Masvidal Explains why Bare Knuckle MMA will be a Knockout with Fans

Muscle & Fitness Josef Newgarden Is Confident and Conditioned in His Countdown to Indy Josef Newgarden is considered one of the faces of the IndyCar circuit. Since his pro debut in 2012—an 11th place finish at the Honda Grand Prix—the 32-year-old has developed into one of the racing league’s most consistent drivers. In addition to… Continue reading Josef Newgarden Is Confident and Conditioned in His Countdown to Indy

Muscle & Fitness Obliterating ‘Impossible’ with Shadow Six Racing Plentiful money from a self-created job you love. Overt happiness derived from elbow grease and ingenuity. Unapologetic fulfillment of big, ambitious goals. These have almost become dirty words and sneery phrases in our current culture of global celebratory mediocrity. Ryan Goldberg, founder, and visionary force behind… Continue reading Obliterating ‘Impossible’ with Shadow Six Racing

Muscle & Fitness Sage Northcutt Learned from Mistakes On His Road Back to ONE Championship It’s so often the case in sports that you learn more from your losses than your wins and for martial arts sensation, Sage Northcutt, that certainly seems to be the case. The young prodigy has enjoyed more than his fair… Continue reading Sage Northcutt Learned from Mistakes On His Road Back to ONE Championship