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Muscle & Fitness GAINSWave®: The Non-Invasive Biohack for Men’s Sexual Health It’s no secret that many men dedicate themselves to exercising at the gym to increase their health and confidence. Physical fitness has been shown to have a wide range of health benefits, from reducing the risk of chronic disease to improving mental health and… Continue reading GAINSWave®: The Non-Invasive Biohack for Men’s Sexual Health

Muscle & Fitness Flybird Adjustable Dumbbells: Review, Price Comparisons & Lots of Bird References When you’re building a home gym or some of the basics to start training at home in your living room or bedroom, two things you’re immediately looking at are: How much space-saving is there? What is a cost-effective solution that allows… Continue reading Flybird Adjustable Dumbbells: Review, Price Comparisons & Lots of Bird References

Muscle & Fitness Ben Beard Is on a Quest to Help Others by Swimming the English Channel Right now, 35-year-old Ben Beard of Las Cruces, NM, is busy managing his home construction and sales company, while also juggling intense prep for the challenge of a lifetime. Beard is raising money in order to help young… Continue reading Ben Beard Is on a Quest to Help Others by Swimming the English Channel

Muscle & Fitness 5 Strength Coach-Approved Landmine Moves for Building Greater Strength Landmine training was invented long before the barbell attachment was created—unofficially—when the first gym bro stuck a barbell in corner and created a T- Bar rows variation long ago. For lifters who have shoulder mobility issues, landmine training is an excellent method to… Continue reading 5 Strength Coach-Approved Landmine Moves for Building Greater Strength

Muscle & Fitness Mother’s Day Gifts For The Fit and Health-Loving Mom in Your Life The day we celebrate mothers all over the globe is right around the corner which means shopping for her perfect gift is at the top of your ‘to-do’ list. For the mothers who put not only their families first but… Continue reading Mother’s Day Gifts For The Fit and Health-Loving Mom in Your Life

Muscle & Fitness Femme Flex Friday Co-Hosts Talk Modern Day Romance and Dating When it comes to the women’s side of bodybuilding, Lenda Murray, Whitney Jones, Camile Periat, and Wendy Fortino are four of the best experts that you will ever find. The co-hosts of Femme Flex Friday can speak about any athlete in every… Continue reading Femme Flex Friday Co-Hosts Talk Modern Day Romance and Dating

Muscle & Fitness Lando Norris Shares Top Level Advice for Conquering Formula 1 As the popularity of Formula 1 has grown here in the States, the hard work of achieving and sustaining success in the pinnacle of motorsports has remained the same for McLaren’s Lando Norris. In his sixth year with McLaren, Norris is now… Continue reading Lando Norris Shares Top Level Advice for Conquering Formula 1

Muscle & Fitness Workouts & Wheels: Fitness Entrepreneur Josh York’s Journey to GYMGUYZ Global Success In our FitBiz series, we aim to tell the stories behind the brands in fitness, health, nutrition, and wellness. Through candid interviews and in-depth discussions, FitBiz aims to explore the triumphs, challenges, and valuable lessons learned by these trailblazing enterprises.… Continue reading Workouts & Wheels: Fitness Entrepreneur Josh York’s Journey to GYMGUYZ Global Success

Muscle & Fitness Jorge Masvidal Explains why Bare Knuckle MMA will be a Knockout with Fans Jorge Masvidal hasn’t had time to enjoy retirement. He’s already made the transition for life after the Octagon. Following his loss to Gilbert Burns at UFC 287, Masvidal made his announcement in the Octagon. It was the right time—it… Continue reading Jorge Masvidal Explains why Bare Knuckle MMA will be a Knockout with Fans