Experience a 22-minute full-body workout with cutting-edge FDA-Approved EMS technology in Sweat22 EMS training Studio
One session of an EMS workout at Sweat22 is equivalent to 90 minutes of traditional high-intensity exercise, giving you the desired results in less time.
In Sweat22 EMS training studio, Experience the Strong EPOC Effect, Burning Extra Calories for Up to 48 Hours Post-Training.
Good things come to those who sweat !
Body Shaping and Fat Reduction
Sweat22 EMS sessions, guided by a dedicated personal trainer help you achieve goals. Dynamic full-body EMS training has been proven to be highly effective in enhancing muscle toning and quick weight loss.
Time Efficient
Are you a first-time mother or just someone with a busy schedule? EMS training is the perfect solution. Unlike traditional gym workouts that can consume hours, EMS offers superior benefits in a fraction of the time.
Whole-body workout
EMS is a game-changer for maximizing your workouts, ensuring all muscle fiber types are effectively engaged. It activates the entire musculature, even those hard-to-reach muscle groups.
Pain Relief
ESM stimulate sensory nerves to relieve pain and increase circulation to reduce soreness, stiffness, and aches through varying pulses and promote endorphin production and release.
Muscle Strengthening
EMS helps to build muscles, improve muscle endurance, or rehabilitate weakened muscles. Sweat22 EMS training studio programs are your shortcuts to stronger muscles and optimized workouts.
Rehabilitation and Recovery
EMS helps to recover from injuries, surgeries, or conditions that affect muscle function. Regaining muscle strength and function by Improving blood flow, and facilitating the delivery of oxygen and nutrients to muscles.
Start Your EMS training journey Now!
1
free consulation
We discuss your fitness readiness, medical and possible injury background. We make sure you leave the session knowing a little better about your fitness needs and desired goal
2
body assesment
Through InBody Test, a non-invasive, quick, and accurate body composition analysis, we provide a detailed breakdown of your weight in terms of muscle, fat, and water
3
stick to the plan
We customize a holistic fitness plan based on mobility, cardio, resistance and strength training. A personal trainer will be assigned to you to to proceed with your individualized рrоgram
Sweat22 Studio Price Plans
Trial Sweat
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59
CAD
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20 Minute EMS workout
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Consultation
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Inbody Test
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Mandatory for new clients
1 month Sweat
per session
89
CAD
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8 Session Private
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22 Min EMS workout
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1 InBody assessment
-
Option to freeze for 1 week
3 month Sweat
per session
79
CAD
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24 Session Private
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22 Min EMS workout
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Monthly InBody assessment
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Option to freeze for 2 weeks
Sweat Pro
per session
85
CAD
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12 Session
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22 Min EMS workout
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Monthly InBody Assessment
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Option to freeze for 1 week
Sweat22 studio Specialities :
Quick weight Loss
EMS training stands out as a highly effective approach for Quick weight loss. Just in a 22-minute session, EMS has the potential to help individuals burn up to 600 calories
Body toning and balance
EMS is a useful method for body toning and balance. We plan it in conjunction with a fitness routine that includes cardiovascular exercise and flexibility training for optimal results.
Post injury Rehabilitation
If you have back or knee pain and struggle with regular workouts, EMS training can alleviate discomfort, boost strength, accelerates muscle engagement and prevent future injuries
Muscle Strength
EMS can play a significant role in pelvic floor rehabilitation after childbirth. It can help strengthen the pelvic floor muscles, which often become weakened during pregnancy
Book your first EMS training session now!
In just 22 minutes, Burn up to 600 calories
Happy Customers!
Good things come to those who sweat
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