Latest Classes:
Quick Weight Loss
EMS training stands out as a highly effective approach for Quick weight loss. Just in a 22-minute session, EMS has the potential to help individuals burn up to 600 calories
1
Full-Body Activation
EMS targets multiple muscle groups at once to boost calorie burn.
2
Time-Saving Workouts
Just 22 minutes equals 90 minutes of traditional high-intensity training.
3
Enhanced Metabolism (EPOC Effect)
Keep burning calories for up to 48 hours post-session.
4
Visible Results, Faster
Consistent sessions help sculpt your body and shed fat efficiently.
Body Toning and Balance
EMS training stands out as a highly effective approach for Quick weight loss. Just in a 22-minute session, EMS has the potential to help individuals burn up to 600 calories
1
Deep Muscle Engagement
EMS activates even hard-to-reach muscles for full-body toning.
2
Improved Posture and Core Strength
Strengthen stabilizing muscles to enhance balance and alignment.
3
Personalized EMS Programs
Work with a trainer to tone specific areas like abs, glutes, or arms.
4
Consistent Progress, Measurable Results
Track improvements in strength, tone, and body composition.
Post Injury Rehabilitation
EMS training stands out as a highly effective approach for Quick weight loss. Just in a 22-minute session, EMS has the potential to help individuals burn up to 600 calories
1
Low-Impact, Safe Stimulation
EMS gently activates muscles without joint strain.
2
Boost Blood Flow & Circulation
Speeds up recovery by improving oxygen and nutrient delivery.
3
Pain Relief & Mobility Support
Varying EMS pulses relieve stiffness and promote healing.
4
Professional Support
Your trainer tailors each session to support safe and steady recovery.
Muscle Strength
EMS training stands out as a highly effective approach for Quick weight loss. Just in a 22-minute session, EMS has the potential to help individuals burn up to 600 calories
1
Maximized Muscle Activation
EMS reaches deep muscle fibers often missed in standard workouts.
2
Build Endurance & Stability
Improve performance, posture, and everyday strength.
3
Time-Efficient Muscle Building
22-minute EMS sessions optimize gains with minimal time.
4
Boost Confidence & Physical Performance
Get stronger, faster, and feel the results across all activities.
Flexible Membership Options
We know decision-making is hard, but don’t sweat it. Choose the membership that’s right for you and start perspiring to greatness.
Start Your EMS training journey with sweat22 studio
1
free consulation
We discuss your fitness readiness, medical and possible injury background. We make sure you leave the session knowing a little better about your fitness needs and desired goal
2
body assesment
Through InBody Test, a non-invasive, quick, and accurate body composition analysis, we provide a detailed breakdown of your weight in terms of muscle, fat, and water
3
stick to the plan
We customize a holistic fitness plan based on mobility, cardio, resistance and strength training. A personal trainer will be assigned to you to to proceed with your individualized рrоgram
Good things come to those who SWEAT!
Book Your EMS Session in Yaletown
- Yaletown Galleria - 1080 Mainland Street #412
- +1 604 757 9812
- info@sweat22.com
- Working hours: monday to saturday: 7:00 AM-8:00 PM sundays closed!
Book your Free consultation
This will close in 0 seconds
Book a Quick weight Loss Session
Quick weight loss session
This will close in 0 seconds
Body Toning And Balance
Book an EMS Class for Body Toning and Balance
This will close in 0 seconds
Post injury Rehabilitation
Book an EMS Class for Post Injury Rehabiliation
This will close in 0 seconds
Muscle Strength and conditioning
Book an EMS Class for Muscle Strength and Conditioning
This will close in 0 seconds