Details

Muscle & Fitness Nate Palin Works to Help Others Get Fit to Serve Any Given Day Nate Palin is the Director of Education for Soldiers to Sidelines, and he was introduced to the military veterans organization by being a closing keynote speaker, sharing his personal story of military experience and coaching background. According to its… Continue reading Nate Palin Works to Help Others Get Fit to Serve Any Given Day

Muscle & Fitness Tonio Burton Stamps His Olympia Ticket with a 2023 New York Pro Win The New York Pro was first held in 2005, and Darrem Charles became the first champion of that contest. In the 18 years since, it’s become known as a star-creating contest. Several pro bodybuilders made their arrival to the… Continue reading Tonio Burton Stamps His Olympia Ticket with a 2023 New York Pro Win

Muscle & Fitness From a Bodybuilding Perspective, Here’s a Healthy Approach to Eating Eggs Eggs are a constant source of research and differing opinion, since they are such a staple food for millions of us, but much of the information that is written about eggs is focussed on “regular” people and only looks at topics… Continue reading From a Bodybuilding Perspective, Here’s a Healthy Approach to Eating Eggs

Muscle & Fitness Here’s How Detroit Lions Star Jerry Jacobs is Giving Kids a Leg Up At age 11, Jerry Jacobs world fell apart when he lost his beloved mother, Alice, to stomach cancer in 2009. With no father around, and an uncertain future, he was faced with grief and frustration, and the choice to… Continue reading Here’s How Detroit Lions Star Jerry Jacobs is Giving Kids a Leg Up

Muscle & Fitness Medspa Doctor Weighs In on Her Go-To Collagen Supplement Inno Glow by Inno Supps As a board-certified urologist and physician at a medspa, I spend hundreds of hours treating men and women who are struggling with the physical and aesthetic downfalls that come with aging.  I can inject Botox or fillers into… Continue reading Medspa Doctor Weighs In on Her Go-To Collagen Supplement Inno Glow by Inno Supps

Muscle & Fitness Eliminate These 4 Pushdown Mistakes And Begin Torching Your Triceps When it comes to working your triceps the one exercise almost universally included in every workout is the pushdown. The triceps pushdown is an isolation exercise where you feel the triceps contact, leading to great muscle pumps and flex time. Because it… Continue reading Eliminate These 4 Pushdown Mistakes And Begin Torching Your Triceps

Muscle & Fitness How Much Does it Cost to Compete in Women’s Bodybuilding? If you’re interested in the women’s side of bodybuilding and fitness, then you need to be watching the Fit Rockstar Show. Host Isabelle Turell brings on some of the biggest names in all divisions of the sport to learn more about their… Continue reading How Much Does it Cost to Compete in Women’s Bodybuilding?

Muscle & Fitness Nico Ali Walsh Has a Gym Bag Fully Equipped to Become the ‘Greatest’ It takes a heightened level of mental toughness and defiance to grow up as the grandson of Muhammed Ali and not shy away from the sport where your grandfather is known as “The Greatest” and “The People’s Champ.” For… Continue reading Nico Ali Walsh Has a Gym Bag Fully Equipped to Become the ‘Greatest’

Muscle & Fitness The Bodybuilding Community Celebrated the Pittsburgh Pro Casual bodybuilding followers already know about the Olympia and Arnold Classic, but the fans who have deep connections to the sport know that there is a third show that could be called a crown jewel of the industry – the Pittsburgh Pro. The 2023 edition… Continue reading The Bodybuilding Community Celebrated the Pittsburgh Pro