Muscle & Fitness Jasmine Payne Shares Some of Her Training Secrets on ‘Fit Rockstar’ Fit Rockstar Show host Isabelle Turell has some of the best athletes in the IFBB Pro League on podcast to share some inside stories on how they’ve become successful and share their stories to inspire fans. Among those athletes were Jasmine… Continue reading Jasmine Payne Shares Some of Her Training Secrets on ‘Fit Rockstar’
Muscle & Fitness Up Your Body Weight Training Game with These 4 Suspension Trainer Moves Ever since former Navy SEAL Randy Hetrick created his vision out of a jiu-jitsu belt and parachute webbing, suspension trainers like the TRX have become commonplace in gyms and homes worldwide. It’s convenience—an entire gym in a bag—arguably created the… Continue reading Up Your Body Weight Training Game with These 4 Suspension Trainer Moves
Muscle & Fitness The Power of Discipline: Nick Bare’s Transformation from Army Ranger to Ultramarathoner to BPN Creator In our “FitBiz” series, we seek to share the stories behind the brands in fitness, health, nutrition, and wellness. Through candid interviews and in-depth discussions, “FitBiz” aims to explore the triumphs, challenges, and valuable lessons learned by… Continue reading The Power of Discipline: Nick Bare’s Transformation from Army Ranger to Ultramarathoner to BPN Creator
Muscle & Fitness Is Nick Walker Destined to Become Mr. Olympia? Nick Walker is one of the most popular bodybuilders in the IFBB Pro League, and “the Mutant” has a lot of fans that feel he can eventually win the Mr. Olympia contest. Walker was third to Hadi Choopan and Derek Lunsford in 2022, and… Continue reading Is Nick Walker Destined to Become Mr. Olympia?
Muscle & Fitness Equip Dad’s Special Day with Gear Looking for the perfect Father’s Day gift can be a difficult task, but don’t panic, we’ve got you covered with our ultimate gift guide to impress your old man. From cool portable projectors to quirky accessories, our guide will help you find something more unique than… Continue reading Equip Dad’s Special Day with Gear
Muscle & Fitness This Body-Sculpting Workout Will Have You Tanktop Ready this Summer Tanktop season is right around the corner, and what pairs better with a sleeveless top than sculpted, toned arms? Not much. However, many women feel intimidated when bearing arms in the summer. For some, the arms are a “trouble zone” area, where… Continue reading This Body-Sculpting Workout Will Have You Tanktop Ready this Summer
Muscle & Fitness Andrea Shaw Headlines A Stacked 2023 Rising Phoenix World Championship Card Even with the Ms. Olympia being brought back in 2020, the Rising Phoenix Women’s Bodybuilding World Championship is still a very prestigious title within the world of women’s bodybuilding. Jake Wood and the team at Wings of Strength go all out… Continue reading Andrea Shaw Headlines A Stacked 2023 Rising Phoenix World Championship Card
Muscle & Fitness 4 Essential Isolation Exercises You Should Add to Your Training If you’ve picked up a dumbbell or any weight, you’ve probably heard the term “isolation exercise” tossed around. In theory, isolation exercises are meant to target one muscle group—in reality, that’s not normally the case. No single muscle truly works in “isolation”… Continue reading 4 Essential Isolation Exercises You Should Add to Your Training
Muscle & Fitness Here’s a Shoe that Can Do the Walking for You (sort of) Futurist footwear brand Baliston has introduced a new experience that’s a step up from your regular shoe. This sustainable, AIaugmented apparel analyses numerous data-points every time you pound the pavement, and it’s one hundred percent recyclable too. Not wanting to… Continue reading Here’s a Shoe that Can Do the Walking for You (sort of)
This will close in 0 seconds
Quick weight loss session
This will close in 0 seconds
Book an EMS Class for Body Toning and Balance
This will close in 0 seconds
Book an EMS Class for Post Injury Rehabiliation
This will close in 0 seconds
Book an EMS Class for Muscle Strength and Conditioning
This will close in 0 seconds
