Is Nick Walker Destined to Become Mr. Olympia?

Muscle & Fitness Is Nick Walker Destined to Become Mr. Olympia? Nick Walker is one of the most popular bodybuilders in the IFBB Pro League, and “the Mutant” has a lot of fans that feel he can eventually win the Mr. Olympia contest. Walker was third to Hadi Choopan and Derek Lunsford in 2022, and… Continue reading Is Nick Walker Destined to Become Mr. Olympia?

Equip Dad’s Special Day with Gear

Muscle & Fitness Equip Dad’s Special Day with Gear Looking for the perfect Father’s Day gift can be a difficult task, but don’t panic, we’ve got you covered with our ultimate gift guide to impress your old man. From cool portable projectors to quirky accessories, our guide will help you find something more unique than… Continue reading Equip Dad’s Special Day with Gear

Andrea Shaw Headlines A Stacked 2023 Rising Phoenix World Championship Card

Muscle & Fitness Andrea Shaw Headlines A Stacked 2023 Rising Phoenix World Championship Card Even with the Ms. Olympia being brought back in 2020, the Rising Phoenix Women’s Bodybuilding World Championship is still a very prestigious title within the world of women’s bodybuilding. Jake Wood and the team at Wings of Strength go all out… Continue reading Andrea Shaw Headlines A Stacked 2023 Rising Phoenix World Championship Card

This Body-Sculpting Workout Will Have You Tanktop Ready this Summer

Curious about EMS training? Discover if this time-efficient, high-tech workout is the right fit for your body, goals, and lifestyle. Find out who benefits most and why.

Muscle & Fitness This Body-Sculpting Workout Will Have You Tanktop Ready this Summer Tanktop season is right around the corner, and what pairs better with a sleeveless top than sculpted, toned arms? Not much. However, many women feel intimidated when bearing arms in the summer. For some, the arms are a “trouble zone” area, where… Continue reading This Body-Sculpting Workout Will Have You Tanktop Ready this Summer

4 Essential Isolation Exercises You Should Add to Your Training

Muscle & Fitness 4 Essential Isolation Exercises You Should Add to Your Training If you’ve picked up a dumbbell or any weight, you’ve probably heard the term “isolation exercise” tossed around. In theory, isolation exercises are meant to target one muscle group—in reality, that’s not normally the case. No single muscle truly works in “isolation”… Continue reading 4 Essential Isolation Exercises You Should Add to Your Training

Here’s a Shoe that Can Do the Walking for You (sort of)

Muscle & Fitness Here’s a Shoe that Can Do the Walking for You (sort of) Futurist footwear brand Baliston has introduced a new experience that’s a step up from your regular shoe. This sustainable, AIaugmented apparel analyses numerous data-points every time you pound the pavement, and it’s one hundred percent recyclable too. Not wanting to… Continue reading Here’s a Shoe that Can Do the Walking for You (sort of)

What is the Future of Women’s Bodybuilding?

Muscle & Fitness What is the Future of Women’s Bodybuilding? Women’s bodybuilding has a very unique history. The division evolved over three decades, and some fans and promoters didn’t like the way it was going, which was one reason why the Ms. Olympia was discontinued in 2014. Thanks to the efforts of Jake Wood and… Continue reading What is the Future of Women’s Bodybuilding?

How to Dominate At Your BackYard Cornhole Contest this Weekend

Muscle & Fitness How to Dominate At Your BackYard Cornhole Contest this Weekend You may know the game cornhole by other names—bean toss, bag toss, bags, corn toss—but no matter what you refer to this game as, it’s never going out of style. In fact, cornhole has become so popular that it’s even covered nationally… Continue reading How to Dominate At Your BackYard Cornhole Contest this Weekend

Here’s How This Pair of Indy 500 Winners Train to Cross the Finish Line First

Muscle & Fitness Here’s How This Pair of Indy 500 Winners Train to Cross the Finish Line First If you’ve ever watched the Indianapolis 500 and thought that the car does all the work, you may be unaware of a great a number of significant demands that are placed on the human body that must… Continue reading Here’s How This Pair of Indy 500 Winners Train to Cross the Finish Line First

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