Author: mori

Muscle & Fitness Andrea Shaw Headlines A Stacked 2023 Rising Phoenix World Championship Card Even with the Ms. Olympia being brought back in 2020, the Rising Phoenix Women’s Bodybuilding World Championship is still a very prestigious title within the world of women’s bodybuilding. Jake Wood and the team at Wings of Strength go all out… Continue reading Andrea Shaw Headlines A Stacked 2023 Rising Phoenix World Championship Card

Muscle & Fitness 4 Essential Isolation Exercises You Should Add to Your Training If you’ve picked up a dumbbell or any weight, you’ve probably heard the term “isolation exercise” tossed around. In theory, isolation exercises are meant to target one muscle group—in reality, that’s not normally the case. No single muscle truly works in “isolation”… Continue reading 4 Essential Isolation Exercises You Should Add to Your Training

Muscle & Fitness What is the Future of Women’s Bodybuilding? Women’s bodybuilding has a very unique history. The division evolved over three decades, and some fans and promoters didn’t like the way it was going, which was one reason why the Ms. Olympia was discontinued in 2014. Thanks to the efforts of Jake Wood and… Continue reading What is the Future of Women’s Bodybuilding?

Muscle & Fitness Here’s a Shoe that Can Do the Walking for You (sort of) Futurist footwear brand Baliston has introduced a new experience that’s a step up from your regular shoe. This sustainable, AIaugmented apparel analyses numerous data-points every time you pound the pavement, and it’s one hundred percent recyclable too. Not wanting to… Continue reading Here’s a Shoe that Can Do the Walking for You (sort of)

Muscle & Fitness How to Dominate At Your BackYard Cornhole Contest this Weekend You may know the game cornhole by other names—bean toss, bag toss, bags, corn toss—but no matter what you refer to this game as, it’s never going out of style. In fact, cornhole has become so popular that it’s even covered nationally… Continue reading How to Dominate At Your BackYard Cornhole Contest this Weekend

Muscle & Fitness Here’s How This Pair of Indy 500 Winners Train to Cross the Finish Line First If you’ve ever watched the Indianapolis 500 and thought that the car does all the work, you may be unaware of a great a number of significant demands that are placed on the human body that must… Continue reading Here’s How This Pair of Indy 500 Winners Train to Cross the Finish Line First

Muscle & Fitness 5 Simple Ways Dance can Improve Mind, Body, and Soul As we approach the end of May, also known as Mental Awareness Month, how much time have you really devoted to finding your own rhythm in the past few weeks? If you still haven’t got those endorphins flowing by taking up running,… Continue reading 5 Simple Ways Dance can Improve Mind, Body, and Soul

Muscle & Fitness Tony Kanaan Reflects on His Racing Career Prior to His Indy 500 Finale The 107th Running of the Indianapolis 500 will be both special and memorable for Tony Kanaan. Not only will it be his 22nd 500, but it will also be the final race of his career. At 48 years old,… Continue reading Tony Kanaan Reflects on His Racing Career Prior to His Indy 500 Finale

Muscle & Fitness Flye to Greater Gains By Eliminating These 4 Dumbbell Chest Flye Mistakes The bench press and its variations still remain the go-to exercises to build size and strength in the chest. But don’t discount the dumbbell chest flye and all its pec-pumping versions. The beauty of this exercise is that it takes… Continue reading Flye to Greater Gains By Eliminating These 4 Dumbbell Chest Flye Mistakes