How Travis Van Winkle Impressed Arnold Schwarzenegger on the Set of ‘FUBAR’

Muscle & Fitness How Travis Van Winkle Impressed Arnold Schwarzenegger on the Set of ‘FUBAR’ Anyone familiar with Travis Van Winkle and his “body” of work in Hollywood will know that the “Transformers” and “Friday the 13th” star has one of the best on-screen physiques around. Having gained 10 pounds of muscle to play Cary… Continue reading How Travis Van Winkle Impressed Arnold Schwarzenegger on the Set of ‘FUBAR’

Nate Palin Works to Help Others Get Fit to Serve Any Given Day

Muscle & Fitness Nate Palin Works to Help Others Get Fit to Serve Any Given Day Nate Palin is the Director of Education for Soldiers to Sidelines, and he was introduced to the military veterans organization by being a closing keynote speaker, sharing his personal story of military experience and coaching background. According to its… Continue reading Nate Palin Works to Help Others Get Fit to Serve Any Given Day

Olympia Legend Frank Zane Looks Back on HIs Career on ‘The Menace Podcast’

Muscle & Fitness Olympia Legend Frank Zane Looks Back on HIs Career on ‘The Menace Podcast’ The Menace Podcast has had a lot of great guests over the years, but none may be bigger than Dennis James’ latest guest, three-time Mr. Olympia Frank Zane. Zane joined James, Chris Cormier, and Milos Sarcev for a special… Continue reading Olympia Legend Frank Zane Looks Back on HIs Career on ‘The Menace Podcast’

6 Unconventional Squat Rack Exercises For Improved Muscle And Strength

Muscle & Fitness 6 Unconventional Squat Rack Exercises For Improved Muscle And Strength There’s more total-body benefits to be gained inside the squat rack than just everyone’s favorite legday staple, the squat. And, no, we’re not talking about biceps curls, but other heavily effective moves not quite mainstream yet that you should be aware of.… Continue reading 6 Unconventional Squat Rack Exercises For Improved Muscle And Strength

From a Bodybuilding Perspective, Here’s a Healthy Approach to Eating Eggs

Muscle & Fitness From a Bodybuilding Perspective, Here’s a Healthy Approach to Eating Eggs Eggs are a constant source of research and differing opinion, since they are such a staple food for millions of us, but much of the information that is written about eggs is focussed on “regular” people and only looks at topics… Continue reading From a Bodybuilding Perspective, Here’s a Healthy Approach to Eating Eggs

Tonio Burton Stamps His Olympia Ticket with a 2023 New York Pro Win

Muscle & Fitness Tonio Burton Stamps His Olympia Ticket with a 2023 New York Pro Win The New York Pro was first held in 2005, and Darrem Charles became the first champion of that contest. In the 18 years since, it’s become known as a star-creating contest. Several pro bodybuilders made their arrival to the… Continue reading Tonio Burton Stamps His Olympia Ticket with a 2023 New York Pro Win

Here’s How Detroit Lions Star Jerry Jacobs is Giving Kids a Leg Up

Muscle & Fitness Here’s How Detroit Lions Star Jerry Jacobs is Giving Kids a Leg Up At age 11, Jerry Jacobs world fell apart when he lost his beloved mother, Alice, to stomach cancer in 2009. With no father around, and an uncertain future, he was faced with grief and frustration, and the choice to… Continue reading Here’s How Detroit Lions Star Jerry Jacobs is Giving Kids a Leg Up

Medspa Doctor Weighs In on Her Go-To Collagen Supplement Inno Glow by Inno Supps

Muscle & Fitness Medspa Doctor Weighs In on Her Go-To Collagen Supplement Inno Glow by Inno Supps As a board-certified urologist and physician at a medspa, I spend hundreds of hours treating men and women who are struggling with the physical and aesthetic downfalls that come with aging.  I can inject Botox or fillers into… Continue reading Medspa Doctor Weighs In on Her Go-To Collagen Supplement Inno Glow by Inno Supps

Eliminate These 4 Pushdown Mistakes And Begin Torching Your Triceps

Muscle & Fitness Eliminate These 4 Pushdown Mistakes And Begin Torching Your Triceps When it comes to working your triceps the one exercise almost universally included in every workout is the pushdown. The triceps pushdown is an isolation exercise where you feel the triceps contact, leading to great muscle pumps and flex time. Because it… Continue reading Eliminate These 4 Pushdown Mistakes And Begin Torching Your Triceps

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