Day: June 6, 2023

Muscle & Fitness Here’s Why You Shouldn’t Forget the Barbell Biceps Curl Google the term “biceps curl,” and you’ll get over 20 million hits. There is no shortage of information about this beloved muscle group and its most popular exercise. Think back to your first time in a gym when you didn’t know much about… Continue reading Here’s Why You Shouldn’t Forget the Barbell Biceps Curl

[vc_row][vc_column width=”2/3″][vc_column_text]At age 30, Victoria Vesce has worked hard to make the most out of every opportunity that comes her way, but having once played a superhero on-screen, this academic and physical powerhouse needed to rely on faith and fitness after being diagnosed with a brain tumor in 2017. Now raising awareness for the National… Continue reading Brain Tumor Survivor Victoria Vesce Found Hope Through Faith and Fitness

Muscle & Fitness Steve Weinberger Speaks About Judging and Posing IFBB Pro League and Mr. Olympia head judge Steve Weinberger has a well-earned reputation in the bodybuilding community. He’s known as a judge that calls what he sees right down the middle without hesitation or apologies. He’s also very active in helping pros and athletes… Continue reading Steve Weinberger Speaks About Judging and Posing