Muscle & Fitness Who Are this Year’s Power Players in the Bikini Division? Ever since the Bikini division was created in 2010, it’s become one of the most popular female divisions in the IFBB Pro League. Three competitions were held on the weekend of May 12-14 alone. New fans are watching these ladies compete around… Continue reading Who Are this Year’s Power Players in the Bikini Division?
Muscle & Fitness How MTN OPS Co-founder Trevor Farnes Uses Each Sale to Help Conquer World Hunger MTN OPS co-founder Trevor Farnes is a highly successful entrepreneur in the food supplement space and is regularly praised and nominated for awards thanks to his successes in the business world. But it’s important to note that those… Continue reading How MTN OPS Co-founder Trevor Farnes Uses Each Sale to Help Conquer World Hunger
Muscle & Fitness Why The Unilateral Dumbbell Floor Press will Maximize Your Pressing Strength The barbell bench and overhead press are the gold standards for pressing strength and adding size, but when it comes to unilateral training, a necessary but sometimes undertilized training method, the barbell may not be the most ideal option and that’s… Continue reading Why The Unilateral Dumbbell Floor Press will Maximize Your Pressing Strength
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