Author: mori

Muscle & Fitness Roelly Winklaar Speaks About Retirement Rumors The last time bodybuilding fans saw Roelly Winklaar onstage was at the 2021 Mr. Olympia in Orlando, Florida where he placed 11th. He took off the entire 2022 season, and he hasn’t been actively preparing for a contest so far in 2023, which led many fans… Continue reading Roelly Winklaar Speaks About Retirement Rumors

Muscle & Fitness GAINSWave®: The Non-Invasive Biohack for Men’s Sexual Health It’s no secret that many men dedicate themselves to exercising at the gym to increase their health and confidence. Physical fitness has been shown to have a wide range of health benefits, from reducing the risk of chronic disease to improving mental health and… Continue reading GAINSWave®: The Non-Invasive Biohack for Men’s Sexual Health

Muscle & Fitness Improve Your Overhead Press By Fixing These 4 Mistakes The strict barbell overhead press is the gold standard for pressing. The bench press is excellent and gets a lot of attention, but you are stronger in the horizontal plane and have the bench’s stability helping. With the overhead press, it’s two hands… Continue reading Improve Your Overhead Press By Fixing These 4 Mistakes

Muscle & Fitness Dr. Col. Nick Gist Helps West Point Cadets Become Fit to Serve Most Americans who pay attention to the United States Armed Forces has heard of West Point. The four-year educational institution was founded in 1802 and is where many future members of the Armed Forces go to begin their journeys in… Continue reading Dr. Col. Nick Gist Helps West Point Cadets Become Fit to Serve

Muscle & Fitness Flybird Adjustable Dumbbells: Review, Price Comparisons & Lots of Bird References When you’re building a home gym or some of the basics to start training at home in your living room or bedroom, two things you’re immediately looking at are: How much space-saving is there? What is a cost-effective solution that allows… Continue reading Flybird Adjustable Dumbbells: Review, Price Comparisons & Lots of Bird References

Muscle & Fitness 5 Strength Coach-Approved Landmine Moves for Building Greater Strength Landmine training was invented long before the barbell attachment was created—unofficially—when the first gym bro stuck a barbell in corner and created a T- Bar rows variation long ago. For lifters who have shoulder mobility issues, landmine training is an excellent method to… Continue reading 5 Strength Coach-Approved Landmine Moves for Building Greater Strength

Muscle & Fitness Mother’s Day Gifts For The Fit and Health-Loving Mom in Your Life The day we celebrate mothers all over the globe is right around the corner which means shopping for her perfect gift is at the top of your ‘to-do’ list. For the mothers who put not only their families first but… Continue reading Mother’s Day Gifts For The Fit and Health-Loving Mom in Your Life

Muscle & Fitness Ben Beard Is on a Quest to Help Others by Swimming the English Channel Right now, 35-year-old Ben Beard of Las Cruces, NM, is busy managing his home construction and sales company, while also juggling intense prep for the challenge of a lifetime. Beard is raising money in order to help young… Continue reading Ben Beard Is on a Quest to Help Others by Swimming the English Channel

Muscle & Fitness Lando Norris Shares Top Level Advice for Conquering Formula 1 As the popularity of Formula 1 has grown here in the States, the hard work of achieving and sustaining success in the pinnacle of motorsports has remained the same for McLaren’s Lando Norris. In his sixth year with McLaren, Norris is now… Continue reading Lando Norris Shares Top Level Advice for Conquering Formula 1