Change The Way You Age Through Movement

Sheila Hamilton Movement Garden
Change The Way You Age Through Movement

Is the way you want to move even possible with the way you are currently living? It really all comes down to just one movement after another but have you ever thought about how you move and why? We are born with an ability to develop and grow as we age, but there are many factors that affect our development and movement as we grow. Here are a few of the factors that influence how well you are…

Source

Go to Source

Share the Post:

Good things come to those who sweat

Don’t Hesitate! Leave your number, and we’ll call you back.

This will close in 0 seconds

Book a Quick weight Loss Session

Quick weight loss session

This will close in 0 seconds

Body Toning And Balance

Book an EMS Class for Body Toning and Balance

This will close in 0 seconds

Post injury Rehabilitation​

Book an EMS Class for Post Injury Rehabiliation

This will close in 0 seconds

Muscle Strength and conditioning​

Book an EMS Class for Muscle Strength and Conditioning

This will close in 0 seconds