Flye to Greater Gains By Eliminating These 4 Dumbbell Chest Flye Mistakes

Muscle & Fitness Flye to Greater Gains By Eliminating These 4 Dumbbell Chest Flye Mistakes The bench press and its variations still remain the go-to exercises to build size and strength in the chest. But don’t discount the dumbbell chest flye and all its pec-pumping versions. The beauty of this exercise is that it takes… Continue reading Flye to Greater Gains By Eliminating These 4 Dumbbell Chest Flye Mistakes

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How Travis Van Winkle Impressed Arnold Schwarzenegger on the Set of ‘FUBAR’

Muscle & Fitness How Travis Van Winkle Impressed Arnold Schwarzenegger on the Set of ‘FUBAR’ Anyone familiar with Travis Van Winkle and his “body” of work in Hollywood will know that the “Transformers” and “Friday the 13th” star has one of the best on-screen physiques around. Having gained 10 pounds of muscle to play Cary… Continue reading How Travis Van Winkle Impressed Arnold Schwarzenegger on the Set of ‘FUBAR’

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