Actor Steven Krueger Relies on Sports to Stay Competitive in Hollywood

Muscle & Fitness Actor Steven Krueger Relies on Sports to Stay Competitive in Hollywood Steven Krueger is the versatile actor who first found fame by appearing in “Pretty Little Liars” and “Two and a Half Men” before bagging the memorable role of “Josh Rosza” on “The Originals.” Now, as “Ben Scott” in “Yellowjackets,” Krueger plays… Continue reading Actor Steven Krueger Relies on Sports to Stay Competitive in Hollywood

Published

Angela Gargano Shares Her ‘Ninja’ Tips for Perfecting Your First Pullup

Muscle & Fitness Angela Gargano Shares Her ‘Ninja’ Tips for Perfecting Your First Pullup The pullup is one of the most coveted exercises. There’s something massively empowering about successfully lifting your chin over the pullup bar from a dead hang position. And of course, this hard-to-master move doesn’t come easy – especially for women. According… Continue reading Angela Gargano Shares Her ‘Ninja’ Tips for Perfecting Your First Pullup

Published

The Top of the Mountain

Muscle & Fitness The Top of the Mountain Every sport has its mountain top, its highest achievement. Baseball has the World Series. In football it’s the Super Bowl, hockey has its Stanley Cup—and in bodybuilding it’s the Olympia, the title that changes lives, builds legacies, and allows someone to call himself the BEST in the… Continue reading The Top of the Mountain

Published

This will close in 0 seconds

Book a Quick weight Loss Session

Quick weight loss session

This will close in 0 seconds

Body Toning And Balance

Book an EMS Class for Body Toning and Balance

This will close in 0 seconds

Post injury Rehabilitation​

Book an EMS Class for Post Injury Rehabiliation

This will close in 0 seconds

Muscle Strength and conditioning​

Book an EMS Class for Muscle Strength and Conditioning

This will close in 0 seconds