Muscle & Fitness These Nutrition Strategies Are Keeping Today’s PGA Tour Pros Fitter than Ever Don’t let the neatly tucked polos and tapered slacks fool you. This current era of golfers are the fittest and most athletic the game of golf has seen. From CrossFit training to traveling with personal chefs, reflexologists, and mobile gyms… Continue reading These Nutrition Strategies Are Keeping Today’s PGA Tour Pros Fitter than Ever
Day: March 10, 2023
Add these Plyometric Exercises to Help Increase Explosiveness and Power
Muscle & Fitness Add these Plyometric Exercises to Help Increase Explosiveness and Power Plyometric exercises are explosive moves (like jumping) that allow the body to gain power, strength, speed, and fast reaction time. Athletes and those dedicated to increasing their muscular power (amongst other athletic gains) utilize plyometric training as a way to level up… Continue reading Add these Plyometric Exercises to Help Increase Explosiveness and Power